Natural Stress Relief: Dan Gibson’s Solitudes
November 11th 2009 -
Product Description
This album was crafted to take you from a stressful state to a stress-free state. Use it at work for a 10-minute stress break or use it at home when you simply want to relax. Instrumentation includes guitars & keyboards…. More >>
Natural Stress Relief: Dan Gibson’s Solitudes
Tags: Gibson's, Natural Stress Relief, Solitudes, stress relief
Marieyolene P. Jules Says:
November 11th, 2009 at 5:26 pm
It was in awesome condiition. I had my doubts, since it is a cd, but there were no scratches…NONE. It was simply in awesome condition, thank you.
Rating: 5 / 5
Missy B Says:
November 11th, 2009 at 7:34 pm
I use this CD doing yoga and like it so much that I also bought one as a gift!
Rating: 5 / 5
Joanne Striegler Says:
November 11th, 2009 at 9:53 pm
This is an awesome DVD. It truly reduces stress and as they recommend, it is better thru earphones.
I would recommend this to everyone.
Rating: 5 / 5
Latia Murphy Says:
November 11th, 2009 at 11:18 pm
I bought this cd to have on hand to help me relax during the labor and homebirth of my son. Every night for the last couple of weeks of my pregnancy I would play this cd when I would go to sleep at night. After listening to the cd every single night, I’m pretty sure my body equated hearing this music to sleep– almost like self hypnosis. When I went into labor and the arrival of my son neared, my mom started filling up my birthing tub with water, lit all my candles, and out of all the cds I had set out for the birth my mom chose this one (not knowing that it was the one I had been listening to every night for weeks). When I emerged from the bathroom in full blown transitional labor, ready to get into my birthing tub, I was pleasantly surprised that this cd was playing. I got into the warm tub and immediately my entire body completely relaxed. I think my body was conditioned to hearing this music and entering a complete state of relaxation. My labor pains went from about a 9 on a scale of 10 to about a 3! I didn’t even have to focus on breathing through the contractions. I remember telling myself that I could stay like that for another 12 hours– as long as I got to stay in the water and listen to my music. It was heavenly. My midwife arrived 10 minutes later and when she checked me I was shocked (and so was she) to learn that I was already 10cm!!! My water broke on it’s own a few minutes later and after two pushes my son was born into the water. The cd was still playing and the mood couldn’t have been any better. The first words out of my mouth was “Wow, that was easy!” The music was perfect for the occasion– water sounds mixed in with classical music, and hearing the cd today (4 1/2 years later) still brings tears to my eyes and all the emotions from my son’s birth come flooding back. I’m so glad to see that Amazon sells this cd since my original copy got scratched and started skipping. Since having my son I’ve gone on to become a birth doula and I’m happy to be adding this cd to my birth collection. Highly recommended and I can’t wait to play this cd again during my next homebirth!
Rating: 5 / 5
Victoria S. Ban Says:
November 12th, 2009 at 12:34 am
If you need background relaxing music while at work this is great! I wish it was longer.
Rating: 4 / 5