August 8th 2010 · Read More · No Comments
- The video is comprised of three sections: Warm-up, main body and relaxation
- A basic introduction to yoga philosophy is provided.
Product Description
DVD yoga sequence is designed to calm the mind and body by releasing deeply buried tensions. The sequence uses yoga fundamentals of diaphrammagtic breathing and asanas (poses).
Step-by-step instruction is provided throughout the video for proper positioning when doing asanas.
Doing this practice on a regular basis will help the practitioner be more mindful of where tension is held in the body and learn to release it consciously.
Stephanie Thompson is the owner o… More >>
YogaRhythmTM, Stress Relief Yoga
August 1st 2010 · Read More · Comments(5)
- ISBN13: 9781591797487
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
Most relaxation techniques focus on either soothing the body or settling the mind–and achieve only limited results. Dr. Mark Hyman’s approach helps you address the mind and body at once to achieve a state he calls “ultracalm.” On UltraCalm, this bestselling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind–one that allows the body’s natural healing intelligence to work at its most effective level. This … More >>
UltraCalm: A 6-Step Plan to Reduce Stress and Eliminate Anxiety
July 29th 2010 · Read More · No Comments
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July 24th 2010 · Read More · Comments(5)
Product Description
CyberOverload happens when our electronic gadgets (cell phones, computers, TV, etc.) interfere with our ability get things done at work and our capacity to relax at home. We may be so addicted to the Internet that we can’t accomplish what we want to do. We may be so overloaded with information that we can’t come up with new ideas when we re trying to be creative. And we may be so stressed out from what we see in the media that our emotional and physical health suffe… More >>
Conquer CyberOverload: Get More Done, Boost Your Creativity, and Reduce Stress
July 23rd 2010 · Read More · Comment(1)
Product Description
Hypnotherapy for a “Millionaire Mind”
1. Introduction to Hypnotherapy 2:12
2. Hypnotherapy for a “Millionaire Mind” 17:08
3. Introduction to Declarations 1:16
4. “Millionaire Mind” Declarations 12:02
“Inner World Principles For Real World Success”
2003 Peak Potentials Training Inc.
Produced by Julie Dittmar & Cayenne Productions
Music 2003 Hill Street Music.
Made in the USA
Note: This CD is meant to be listened to whi… More >>
Hypnotherapy for a “Millionaire Mind”
July 14th 2010 · Read More · Comments(2)
Product Description
Its hard to find a natural antidote to todays overstressed world. The encouraging news is that lemon balm(Melissa officinalis), a plant native to the Mediterranean region, has been clinically provento reduce anxietyby 49%and sleeplessness by up to 39% in… More >>
Natural Stress Relief Formula 30 Ct
July 9th 2010 · Read More · Comments(2)
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